Guides and Resources

There is a saying that all roads lead to Rome.

My journey has allowed me to explore many modalities and reach into some of the most amazing tools of transformation that empowered me to step into my full power and activate my greatest gifts. I realize that my journey is mine, but I share my resources because you may benefit from my experience!

Workshops + Workbooks + Worksheets

Are you ready to break free from limiting beliefs, align with your authentic self, and step into a life filled with purpose and ease? Welcome to a space designed to support your personal transformation journey.

Our curated collection of guides, workbooks, and live/on-demand workshops are here to help you uncover your truth, heal from emotional blocks, and embrace your highest potential.

Whether you’re exploring your Human Design, redefining personal and family values, or learning to create boundaries and transform self-sabotage into self-love, you’ll find powerful tools to empower your growth at every step.

Why These Resources Work:

These tools go beyond surface-level advice to address the root causes of disconnection and overwhelm. Through a blend of education, subconscious integration, and practical strategies, you’ll experience meaningful shifts that align your life with your deepest truth.

Your Transformation Starts Now!

Explore our guides and workshops, and take the next step toward living with clarity, confidence, and connection.

The 5 R's of Transformation

Download my free guide to transform self-doubt into grounded strength. The 5 R's of Transformation PDF is designed to help you understand the power of your subconscious mind and provide a clear path to overcoming limiting beliefs.​

What's included:

  • Explanation of the conscious vs. subconscious mind

  • The 5 R’s framework: Recognize, Root, Reframe, Re-pattern, Rally

  • Step-by-step instructions for personal transformation

Who's this for?

Ideal for individuals seeking to break free from self-doubt and align with their inner strength and want to work through their issues on their own time. Perfect for those who want clear directions to take decisive action in their lives.

Rapid Rise Workshops + On-Demand Recordings!

Explore powerful themes like authenticity, emotional freedom, and energetic alignment through live monthly workshops as well as on-demand recordings available whenever you are!

Rise into Authenticity

Join live on Friday, January 17th from 1:30-4:30 pm MST

A transformational workshop where we will reconnect with our authentic selves, release societal conditioning, and step into a life of alignment and self-trust. Registration for the workshop includes a workbook for actionable insights and integration.

Rise to Wealth

On-Demand Workshop from December 2024

A transformational deep dive into rewriting your money story, releasing limiting beliefs, and stepping into financial empowerment. Watch the full workshop and access the accompanying workbook for actionable insights.

Free Workbooks, Worksheets, and Guides

Personal Values

Free Workbook

Define what truly matters to you and align your life with those principles.

Family Values

Free Workbook

Build a strong foundation of shared values to foster deeper connections and harmony.

Turn Self-Sabotage

into Self-Love

Free Worksheet

Break free from patterns that hold you back and embrace self-compassion.

Feel Your Feelings

Free Workbook

A short guide to understanding what you’re feeling and how to meet your own needs

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